Not every man is satisfied with the size of his penis. Some choose a radical and quite dangerous solution to the problem - they perform surgery.
But this approach is fraught with serious complications, leading to the inability to have sex.
Fortunately, there are ways to quickly enlarge your penis at home.
Sometimes, just a few exercises are enough to stretch the penis leading to a positive result. You need to do it every day, the effect will be much faster.
Is it possible to enlarge the penis by stretching?
The size and shape of the male reproductive organs depend on the specific features of the organism. However, by mechanical action, you can change these indicators. Feedback from men who have tried penis pulling at home is hopefully effective. Some people claim that they can increase their dignity by 6 cm or more.
Moreover, with the help of exercises, you can straighten the bent penis from birth, and also eliminate the problem of premature ejaculation.
Effective technique
Before you start doing special exercises, you need to measure the length of the penis. This will help you keep track of your progress. How to accurately determine the length of male organs:
- apply a ruler or ruler to the base of the penis while erect;
- press lightly on the pubic area until the hand is pressed against the bone (especially important for obese men);
- Record the results so that they are not forgotten.
On average, the penis length in adult men ranges from 13 to 16 cm, so with only supportive exercises, you can become the owner of a penis longer than 20 cm.
The use of these methods is not recommended during adolescence, as the penis is in a growing phase and may be damaged.
How to prepare for the pull?
Need to prepare before going to class. Otherwise, you may face serious problems: hematoma, rupture, inflammation, lymphedema. In some severe cases, the genitals are bent and impotence can occur.
Before you start to stretch the penis, you need to warm it up. This in turn causes the tissues to elastic due to increased blood flow. Within 5 minutes, you should warm the penis with a warm towel, in boiled water and slightly cool, using the palm of your hand to move slightly.
Traction
Start practicing when you want to use the bathroom in a small way. Restroom access is only possible after school. Usually, you need to do the exercises in a relaxed state. The manual extension of men's dignity is carried out in the following ways:
- Use your fingers to grip the penis at the base of the foreskin and pull it forward. There will be no pain, but mild discomfort. Wait 5 seconds and let go of your hand. Then, in the same way, first pull the penis to the left, then to the right. You can also point the instrument up and down.
- Grasp the base of the penis glans and pull it forward and up. First, gently rotate the organ clockwise, then in the opposite direction. Each ring should end with a gentle massage of the penis, which is necessary to increase blood circulation. Therefore, the frenzy of the penis is stretched. During one session, you need to do at least 25 rotations.
- The next exercise is performed in a state of mild arousal. Pull the penis towards the perineum and gently sit on it. In this case, the cavernous bodies are under pressure, resulting in an increase not only in the length but also in the thickness of the artificial layer.
- Using your fingers to grip the foreskin, pull the penis up and hold in this position for 7 seconds. At this time, use the fingers of the other hand, run along the body of the keyboard from the bottom up, using strong pressure. If you feel pain, you should stop exercising and squeeze your head with your hands to increase blood flow.
It is important to stretch the penis properly so as not to hurt it. You cannot rush and act rude. You can use a special device to speed up the expression of the effect.
Extended person
With this compact device, the penis is extremely gently stretched, the result is permanently fixed. The tissues developed during elongation have the same structure as the original tissues of the organ. This means that the method of making the penis stretch naturally and is not harmful to health.
The extender is a device consisting of a base, rods that allow you to adjust the length of the device and a base for the head. The penis is inserted into the device and gently stretches to the desired size. Of course, this doesn't happen during a session.
You will feel discomfort while wearing the device. However, a sense of pain clearly indicates a need to reduce the length of the extender. Rules of using the tool:
- Penis stretchers should be worn every day for at least 4 hours, with short breaks every 60 minutes;
- The maximum rest time is 24 hours, otherwise the effect will not appear or will appear much later;
- the first few days the bar should be fixed at the reference value;
- stretch the bar at least 0. 5 cm every 7-10 days.
Expansion kit is recommended to be worn throughout the year. During this time, the penis will reach the maximum possible length. You cannot secure the device to the penis in an erect state. It is also forbidden to wear expansion packs at night. Enlarging the penis by stretching with this device allows you to get a penis 7 cm longer than its natural size.
Use dumbbells
In this case, only the length of the genitalia is increased, the thickness will be kept the same. Some men are reluctant to use this method, as it is much easier to stretch the foreskin by hand since you can control the process. However, if the exercises are done properly, the penis will not be damaged, and give great results.
You can use attachments specially designed for this purpose. But men often use improvised means. Most commonly used:
- book;
- Cup;
- vegetables or fruits;
- Plastic bottles for water.
Before doing the test, you should warm up the penis by massage. A thread is tied to the load. If you are using an item that you cannot lanyard, put it in a bag. The top end of the cord is glued to the penis and a layer of adhesive plaster is glued over.
The maximum weight of the cargo for the first leg is 0. 25 kg. You need to start with 5 minutes. If you experience pain and numbness in your head, you can reduce the time to 1-2 minutes.
In order for the foreskin to stretch and soften slowly, you should increase the wearing time, adding 5 minutes every few days. The time to wear the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genital organs, the massage delivers an excellent result in the form of an improved potency. If you massage the testicles, you can increase testosterone production, which helps to increase male strength. The sperm count during ejaculation will also increase, which is very important for those who want to become a father.
How to massage the penis and testicles:
- before the procedure, warm up the genitals, gently pull the scrotum;
- massage the penis with exertion, trying to pull it off;
- Testicular stretching is done carefully with thumb of both hands;
- You can tap the scrotum and crush it in the palm of your hand.
If properly massaged, the testicles will be significantly heavier due to the amount of blood circulating. The penis will enlarge faster if you use a special cream during the process.
Result
It is completely possible to change the size and shape of the penis, if you do not skip classes and perform the exercises correctly. It is important to make adjustments to achieve a positive effect and to take measurements regularly.
Remember to stretch your penis with extreme caution. Severe pain cannot be tolerated, but certain sensations (not very pleasant) should occur with movement.
| Methodology | Effective |
|---|---|
| Tensile force | 2/10 |
| Extended person | 4/10 |
| Weight | 4/10 |
With the right approach and regular exercise, you can count on a positive result. However, the effect won't be quick. You need to be patient for at least a few weeks.